connexions counselling Find freedom from painful emotions.
Trauma informed counselling and therapy Experienced NDIS provider for therapeutic support in Brisbane. Approved provider for WorkCover Queensland. Face to face appointments at Kedron and North Lakes Telehealth and phone appointments available worldwide
Are You Ready to Feel Like You Again?
To move from anxiety and overwhelm to a state of calm. To understand the reason for those triggers - and change them. To feel at peace with events that happened in your life. To embrace tools you can use every day to create meaningful change.
I offer a down-to-earth, judgment-free space to explore how past or present stress and trauma may be affecting your life, and help you make sense of it in clear, practical ways.
I work alongside you at your pace. It just takes one small step to make a powerful change. Contact today to book an appointment or to find out more.
Individual counselling, therapy and coaching for adults in relation to:
Navigating trauma (child/adult)
Anxiety
Depression
Grief and loss
Stress management
Emotional dysregulation
Life direction and decision-making
Understanding emotional triggers and limiting patterns