With over thirty years experience, I am passionate about helping people, like you, address stressful feelings and emotions regarding past or current experiences, to gain clarity and feel better.
So you can feel more like yourself again.
Approach - How can Connexions Counselling help you?
Focusing on your individual needs, I use mind-body techniques such as Emotional Freedom Techniques (EFT/Tapping), mindfulness, applied kinesiology and breath work, together with traditional therapeutic approaches including Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT) to help you get clarity regarding your symptoms and move forward from what no longer works for you.
The pace of appointments is guided by you. You are the expert in your situation and I am guided by this. I believe we all have the answers we are seeking if given the opportunity to unpack and clarify what is getting in the way.
The most common feedback people provide at the end of appointments is they feel calmer and lighter, the issue they came in with doesn't feel like so much of an issue anymore, and they have a greater sense of clarity about what to do next.
EFT - Emotional Freedom Techniques or "tapping"
EFT, Emotional Freedom Techniques, or “Tapping” as it is commonly known, is very effective in reducing the impact of stress and trauma because it works with both the mind and the body. Latest research tells us trauma often can't be fully processed through talk therapy alone because trauma is actually stored in the body. If you have used talk therapy in the past and your issue/s remain unchanged, then EFT may be the solution you are looking for.
EFT has been clinically proven to:
Reduce symptoms of stress, anxiety, trauma, depression, phobias and PTSD.
Lower cortisol (stress hormone)
Improve sleep
Relieve pain
And so much more!
Helping you feel calm, relaxed and more like yourself again.
You can find out more about EFT (Tapping) here.
Focusing on your individual needs, I use mind-body techniques such as Emotional Freedom Techniques (EFT/Tapping), mindfulness, applied kinesiology and breath work, together with traditional therapeutic approaches including Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT) to help you get clarity regarding your symptoms and move forward from what no longer works for you.
The pace of appointments is guided by you. You are the expert in your situation and I am guided by this. I believe we all have the answers we are seeking if given the opportunity to unpack and clarify what is getting in the way.
The most common feedback people provide at the end of appointments is they feel calmer and lighter, the issue they came in with doesn't feel like so much of an issue anymore, and they have a greater sense of clarity about what to do next.
EFT - Emotional Freedom Techniques or "tapping"
EFT, Emotional Freedom Techniques, or “Tapping” as it is commonly known, is very effective in reducing the impact of stress and trauma because it works with both the mind and the body. Latest research tells us trauma often can't be fully processed through talk therapy alone because trauma is actually stored in the body. If you have used talk therapy in the past and your issue/s remain unchanged, then EFT may be the solution you are looking for.
EFT has been clinically proven to:
Reduce symptoms of stress, anxiety, trauma, depression, phobias and PTSD.
Lower cortisol (stress hormone)
Improve sleep
Relieve pain
And so much more!
Helping you feel calm, relaxed and more like yourself again.
You can find out more about EFT (Tapping) here.
If you are ready to move forward in your life, contact me today to book an appointment or find out more. Please don't hesitate to reach out if you have any questions. I look forward to connecting with you.
Karen Northey
Trauma informed Counsellor and Therapist
Clinical EFT Practitioner (Emotional Freedom Techniques / Tapping)
Accredited Social Worker
Bachelor of Social Work (1993)
Post Graduate Qualifications in Loss, Grief and Trauma Counselling (2013)
Emotional Freedom Techniques (EFT) (2012),
Advanced training in Clinical EFT for Chronic and Acute Pain (2023)
Advanced training in Clinical EFT for Trauma (2022)
Accredited member of the Australian Association of Social Workers (AASW)
Karen Northey
Trauma informed Counsellor and Therapist
Clinical EFT Practitioner (Emotional Freedom Techniques / Tapping)
Accredited Social Worker
Bachelor of Social Work (1993)
Post Graduate Qualifications in Loss, Grief and Trauma Counselling (2013)
Emotional Freedom Techniques (EFT) (2012),
Advanced training in Clinical EFT for Chronic and Acute Pain (2023)
Advanced training in Clinical EFT for Trauma (2022)
Accredited member of the Australian Association of Social Workers (AASW)
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Get In Touch
Karen Northey
Connexions Counselling
m: 0405 990 765
e: [email protected]
Brisbane, Queensland
ABN: 31310997978
NDIS provider registration number: 4050013929
Copyright © 2022. Connexions Counselling. All Rights Reserved.
Karen Northey
Connexions Counselling
m: 0405 990 765
e: [email protected]
Brisbane, Queensland
ABN: 31310997978
NDIS provider registration number: 4050013929
Copyright © 2022. Connexions Counselling. All Rights Reserved.